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Three Green Smoothie

By Heather

Three Green Smoothie Recipe | GirlGoneMom.com

Almost every morning I make a green smoothie for breakfast. They provide all of the wonderful nutrients to your body and it’s a great way to get in those recommended servings of fruits and vegetables. Sometimes, it’s the ONLY way I can get my kids to eat their veggies. Tip: If your kids won’t eat or drink anything green, serve it up in a solid tumbler.

This smoothie is as healthy as it delicious. I finally planted my herbs for the season including fresh mint which makes my drinks and smoothies so refreshing. I really feel like it takes this smoothie to the next level.

Three Green Smoothie Recipe | GirlGoneMom.com

Using my Vitamix, I blend a three-green blend of baby kale, chard and spinach that I buy from my local Costco. You can use any type of leafy green for this recipe. And if you like a more frozen drink like I do, use fruit that has been frozen beforehand. That way, there’s no need to add ice. I hope you enjoy this smoothie as much as we do!

Three Green Smoothie
 
Save Print
Prep time
5 mins
Total time
5 mins
 
A green smoothie that is surprisingly delicious!
Author: Heather @ GirlGoneMom.com
Recipe type: Smoothie
Cuisine: American
Serves: 2 servings
Ingredients
  • 1 cup pineapple, fresh or frozen
  • 1 cup three green salad mix (or your favorite)
  • 1 tablespoon fresh mint leaves
  • ½ tablespoon flax seeds
  • 1 cup coconut water.
Instructions
  1. Add ingredients to blender and mix well.
  2. Pour into a glass or tumbler.
  3. Garnish with a sprig of mint and a slice of pineapple.
3.2.2885

 

Post contains affiliate links. 

Filed Under: Breads and Brunch, Drinks, On the lighter side Tagged With: Green smoothie, meal replacement

About Heather

Heather is the founder of GirlGoneMom.com. She lives in Southern New Jersey with her husband, 12-year-old daughter, 9-year-old son, her cat Spencer and Buddy the lab mix. You’ll find a combination of family-friendly reviews and giveaways, deal alerts, personal stories and articles relating to parenting on GirlGoneMom.com.

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  2. Easy and Healthy Breakfast for Kids and Moms: Smoothies! | A Life in Balance by Barb Hoyer says:
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    […] Three Green Smoothie | Girl Gone Mom – I love the bright green of Girl Gone Mom’s smoothie. It’s a great way to use up salad greens that are getting a little old. […]

  3. Favorite Herbs and Spices for Cooking - A Day In Candiland says:
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    […] If you love Italian food you will love cooking with basil. They also make great herbs in smoothies and green smoothies. […]

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