I’ve turned into a modern-day Popeye in recent days in an effort to increase my iron intake. Lunch is usually a baby spinach salad, dinner sometimes a spinach and kale quiche. Somehow I thought that eating raw greens would produce the highest iron content and then read an article stating that cooked spinach was better in that regard. That was an exciting fact to learn because I needed to change it up a little.
Originally I was going to make a lasagna, but found manicotti shells in the pantry and I thought it would make a nice change. I’ve always failed at making manicotti but I discovered the trick to all of my past failures. It’s important to spoon your mixture into a zip-baggie, cut the tip and pipe it in order to get the perfect stuffed manicotti or shell. After all of these years…the secret is out!
When I was mixing the filling, I considered adding artichokes. My family enjoys the dip but I questioned whether it would work in stuffed manicotti, however I may give it a try the next time I make this. And I will be making this again. It was a hit! Anytime you’re out of red sauce or simply want a change from your usual baked pasta, make a bechamel sauce. It sounds so fancy, but it’s really very simple and inexpensive to make.
- 1 box manicotti shells
- 32 oz. ricotta cheese
- 2 eggs
- 2½ cups shredded mozzarella cheese
- 16 oz frozen chopped spinach, thawed and squeezed dry
- 2 tablespoons dried basil
- ¼ cup butter
- ¼ cup flour
- ½ teaspoon salt
- 3½ cups milk
- Preheat oven to 350 degrees.
- Boil manicotti according to package, drain and cool in chilled water
- Mix together ricotta, eggs, spinach, basil and 1 cup mozzarella in a large bowl.
- In a medium saucepan, melt butter, then mix in flour, salt and slowly add milk while stirring.
- Cook sauce on medium heat until it begins to boil and thicken then remove from heat.
- Coat the bottom of a 9x12 baker with bechamel sauce.
- Pipe rictotta mixture into each side of the manicotti shell, then place on in baker.
- Continue until the baker is filled, then pour the remaining bechamel over top of the manicotti.
- Top with remaining mozzarella.
- Bake uncovered for 40 minutes, then brown the cheese under the broiler for another few minutes (watch closely so that it does not burn).
Laura Dembowski says
I worked on a scrub dots shop too :) This recipe looks insanely comforting!
Kelly Lynns Sweets and Treats says
That cheese!!!! Drooling over here :) Pinned!
Wendy says
Pure comfort food, perfect for the Lenten season.
Sean Mahan says
Interesting recipe, I constantly have issues when it comes to iron levels, so this is a great recipe for me!!
Debra J Hawkins says
I have never added spinach to my manicotti before! I am going to have to try this version ASAP!
Amanda says
This is my absolute FAVORITE Italian dish. I love how creamy manicotti is and how it makes anyone who eats it feel cared for and loved. It’s like a casserole of love!
Emily says
Oh yum! I have never had manicotti this way but I really want to make it now! My daughter is a vegetarian and spinach is a great veggie for her to have, this is a new dish for me to make. Thanks for the idea!
Liz Mays says
Now this dish sounds really good. Spinach, ricotta and mozzarella is always a good combo for me. I bet artichoke would be a good addition too.
Jenn @ EngineerMommy says
This dish looks and sounds so delicious. I used to make some dishes with bechamel sauce and they were my favorites. I have to try this dish – it looks actually easy to make.
Pam Wattenbarger says
I never realized that cooked spinach was better for iron absorption. Guess I have a good excuse to make this pasta.