Panko and Parmesan Crusted Flounder
Prep time
Cook time
Total time
Oven baked flounder breaded with panko bread crumbs and parmesan
Recipe type: Main
Cuisine: Seafood
Serves: 2 servings
  • 4 flounder filets
  • 1 cup panko bread crumbs
  • ½ cup parmesan cheese
  • ¼ tsp dried thyme
  • salt and pepper to taste
  • lemon
  1. Preheat oven to 400°
  2. Mix the bread crumbs and parmesan cheese in a large bowl.
  3. Dip both sides of each filet in the mixture
  4. Set breaded filets in a greased shallow baking pan.
  5. Top each fillet with a pat of butter if desired.
  6. Bake in the oven for 15 minutes, then broil for a few more minutes to brown the crust.
Recipe by Girl Gone Mom at