Girl Gone Mom

Dishing on the best in food, fashion and family fun!

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube
  • Home
  • About
  • Life
    • Musings
    • Parenting
      • Pregnancy
    • Weight Loss
    • Pets
    • Journal
    • Wordless Wednesday
  • Recipes
    • Weight Watchers
    • Appetizers
    • Mains
      • One-Dish Meals
      • Seafood & Shellfish
    • Instant Pot
    • Slow Cooker
    • On the lighter side
    • Salads
    • Vegetarian
    • Breads and Brunch
    • Sides
    • Sauces and Dressings
    • Drinks
    • Snacks
    • Desserts
  • Travel
    • Disney Parks
    • Family Friendly Vacations
    • Events
  • DIY
    • DIY
    • Crafts
    • Free Printables
    • Gardening
  • $aving
    • Money-Saving Tips
    • Rakuten
    • Coupons
    • Freebies
  • Reviews
    • Friday Finds
    • Home
    • Fashion
    • Beauty
    • Food
    • Toys
    • Baby
    • Tech & Gadgets
    • Pets
    • Entertainment
  • Parties
  • PR Info

Cinco de Mango Quesadilla + How to Dice a Mango

By Heather

Cinco de Mango Quesadilla

I’ve shied away from using mangos before because I’d had difficulty cutting one in the past. So much so that I actually buy them precut and frozen for our smoothies – which is great and super easy in the morning. However, I love mango salsa and nothing beats fresh for that.

Mangos are not only tasty but thy are packed with vitaminc C – one day’s worth and also contain 35% of your daily vitamin A and 12% of your daily fiber needs. At just 100 calories per cup, mangos are fat free, cholesterol free so they fit easily with a healthy diet.

Simple tutorial: dicing a mango

When I was shopping, I followed the instructions provided in the video and I gently squeezed the mangos to check for ripeness. It worked out well because they were perfect. After watching the video above, my mango cutting skills have dramatically improved. Before I had tried cutting it like an avocado, but it’s a little different. I found the eye, and made my first slice just off to the side to avoid it, and then one on the other side. I gently sliced through the flesh but not the skin and then scooped out my perfect cubes. Seriously, I had no idea this was so easy.

Cinco de Mango Quesadilla and Mango Salsa

Like with many other fruits, it should stay at room temperature until ripe. The salsa will go great with grilled chicken and fish this Spring and Summer. But did you know that mangos are available year-round?

Cinco de Mango Quesadilla

I love mexican food and the whole family enjoys quesadillas. What’s not to love? I made these Cinco de Mango Quesadillas for dinner last night.

Some things you may need:

 

5.0 from 6 reviews
Cinco de Mango Quesadilla
 
Save Print
Prep time
15 mins
Cook time
10 mins
Total time
25 mins
 
A delicious new take on the quesadilla, incorporating fresh mango.
Author: Heather @ GirlGoneMom.com
Recipe type: Appetizer
Cuisine: Mexican
Serves: 4 quesadillas
Ingredients
  • 2 small boneless, skinless chicken breasts
  • 1 (8-ounce) can tomato sauce
  • 1 dried ancho/pasilla chile pepper, stemmed and seeded*
  • 4 burrito size flour tortillas
  • 6 ounces thinly sliced Jack cheese
  • 1 ripe mango, peeled, pitted and thinly sliced
  • ¼ cup minced red bell pepper
  • ¼ cup sliced green onions
Mango Salsa
  • large mango, peeled, pitted and chopped
  • ⅓ cup chopped red bell pepper
  • ¼ cup minced red onion
  • ½ tablespoon chopped fresh cilantro
  • ½ tablespoon lime juice
  • pinch or dash salt
Instructions
  1. Cook chicken on a lightly oiled grill over medium heat for about 5 minutes on each side or until lightly charred and cooked through. Let cool slightly and cut into bite size strips.
  2. Puree the tomato sauce and dried pepper in a blender or food processor. Transfer to a small saucepan and simmer over medium heat for 15 minutes.
  3. Add grilled chicken to pan and toss well to coat; season to taste with salt.
  4. Place flour tortillas on a flat surface. Top half of each tortilla with equal amounts of cheese, mango, bell pepper, green onion and chicken; fold over tortilla.
  5. Cook in a large skillet on both sides until cheese is melted and tortilla is crisp, about 5 minutes on each side.
Mango Salsa
  1. In a small bowl, stir together mango, red bell pepper, red onion, cilantro, lime juice, and salt.
Notes
*substitute dried pepper with 1 tablespoon ancho chili powder
3.4.3177

 

Filed Under: Appetizers, Mains, Vegetarian

About Heather

Heather is the founder of GirlGoneMom.com. She lives in Southern New Jersey with her husband, 12-year-old daughter, 9-year-old son, her cat Spencer and Buddy the lab mix. You’ll find a combination of family-friendly reviews and giveaways, deal alerts, personal stories and articles relating to parenting on GirlGoneMom.com.

« See’s Candies Giveaway
The books that inspired ‘Home’ (prize pack giveaway) #Smekday #HOME »
Yum

Comments

  1. Melissa French, The More With Less Mom says

    at

    I am SO READY for mangoes to be back in season! Thanks for posting. Hello from Real Food Recipe Roundup.

  2. Jennifer at Making Our Life Matter says

    at

    This looks really good Heather. I never buy fresh mango because I have no idea how to cut it. Thanks so much for the tutorial!

  3. Heather M says

    at

    We love mangoes. This recipe sounds delicious.

  4. Christina @ It Is a Keeper says

    at

    These look scrumptious! I’m adding them to my meal plan!

  5. Amber NElson says

    at

    This looks so amazing. I am going to have to try this one.

« Older Comments
Reach us at editor@girlgonemom.com!
Click here to learn more about me and my contributors →

Featured Posts

80+ Easy Slow Cooker Recipes: Chicken Dinners

80+ Easy Slow Cooker Recipes by Type

DIY Birthday Pinata

DIY Birthday Party Pinata (Using Household Scraps!)

Petco Giveaway

What to buy for your new puppy

More Posts from this Category

Popular Pins

DIY Cat Toy

DIY felt cat wand

Burlap Seashell Wreath

Burlap Seashell Wreath

Reese’s Cheesecake Brownies

view more

Archives

My Pins

Visit Heather DiNuzzo @ GirlGoneMom.com’s profile on Pinterest.

Grab our badge!

My Instagram


Copyright © 2025 Girl Gone Mom - All Rights Reserved | Design by Tech·mom·o·gy Designs™.